It's been a frustrating week. And just because. So it was good to get out and burn off some of that energy.
After such a depleting weekend, I managed to recover enough to have a pretty decent run. Actually I should be in good enough shape to handle that kind of energy expenditure.
I was originally planning to just run to the 14th Street loop, but ended up going all the way to Crowchild again. It's a little cool and a little cloudy; good running weather.
Distance: 10.02 km. Time: 56:01 Average speed: 10.7 kph.
Shoes: Saucony Grid Phoenix (Yellow) B.
Weather: Cloudy and 11C.
I'll find out if I'm in the New York City Marathon in about 36 days.
The New York City Marathon is in 178 days.
The Calgary Marathon is in 59 days.
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