Since I have stuff happening over the noon hour, and since things slowed down quite a bit in the late morning, I thought I'd sneak out and get a quick run in. From Sein Lok Park, east to Edmonton Trail, then west to 14th Street and back. Nothing special and before the noon crowd is out. Nice run.
Today's run:
Distance: 6.87 km. Time: 37:06. Average speed: 11.1 kph.
Rest distance: 378.8m. Rest time: 4:00
Total distance: 7.25 km. Total time: 41:06
Weather: Cloudy and -2C. There was a little bit of snow earlier in the day, but only enough to notice. Winter is still hiding out.
Tuesday, January 10, 2006
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