Friday, January 13, 2006

Cool Friday

I love Fridays, cuz that means the weekend is here! Nice time to run too.

Today I was solo, and did the Crowchild loop. Though we didn't get all that much snow a couple of days ago, it hasn't been warm enough to really melt it away, and there are some slippery spots here and there.

Seemed awfully quiet out there today. There seemed to be more people walking than running. Perhaps because we're nowhere near the forcast high of 8C. It was a chilly walk to work this morning, and that chill is still out there.

Today's run:
Distance: 7.46 km. Time: 40:52. Average speed: 11.0 kph.
Rest distance: 441.6 m. Rest time: 4:00
Total distance: 7.90 km. Total time: 44:52

Weather: Partly cloudy and -2C - not bad, but not a crowd pleaser. Maybe everyone had lunch dates or something.

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