Friday!

A bit of a long run today, for fun. I did the reverse Crowchild route, but added a little to it by heading east first, and crossing the river at Edmonton Trail. That actually pushes the distance to about 10 km.

Another lovely day, if overcast. Lots out running and walking, cuz we never know when this weather will end, and we're plunged into winter again.

Today's run:
Distance: 9.63 km. Time: 50:35. Average speed: 11.4 kph.
Rest distance: 504.7 m. Rest time: 5:00
Total distance: 10.13 km. Total time: 55:35

Weather: Cloudy and 6C. Still waiting for the cold to come back.