Wednesday, November 08, 2006

A Fading Chinook

Funny how much the weather figures in running. But I guess when you run, you spend a lot of time experiencing the weather.

It's cooling off out there. It was sunny but cool and there was a bit of a breeze from the southeast. I wondered if I had underdressed this time, but by the time I was half way around, I was pretty comfortable.

I ran the reverse short zoo today, since I was a little late in getting out there. To finish, I took the Centre Street bridge home. Great run, but the snow is coming.

Today's run:
Distance: 7.95 km. Time: 40:30. Average speed: 11.8 kph.

Shoes: Saucony Grid Phoenix (Yellow).

Weather: Mostly cloudy and 4C.

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