Tuesday, August 08, 2006

Clearing My Head

It was one of those days. I needed to get out and just do some moving, do something with my body instead of my head, so I wasn't pushing hard to get anywhere, in any time. Just down to the river, west to 14th Street, and back. I thought about returning via the Centre Street bridge, but ended up climbing The Path Under The Stairs. It's a harder climb, but it's quicker.

Today's run:
Distance: 7.02 km. Time: 42:17. Average speed: 10.0 kph.

Weather: Partly cloudy and 31C.

No comments: