Busy at work and I wasn't even going to go, but I had one task that I had to wait about forty minutes for, so I figured what the heck. Same route again, and hard this time.
Today's run:
Distance: 5.64 km. Time: 26:39. Average speed: 12.7 kph.
Rest distance: 202.9 m. Rest time: 2:00.
Total distance: 5.84 km. Total time: 28:39
Weather: Sunny and 15C, with brisk winds from the north west. With the dryness, my lips are crackin'.
No comments:
Post a Comment