Monday, October 24, 2005

Indian Summer

Who'da thunk that the end of October on the prairies would be so warm? Absolutely a georgeous day out, so who could resist?

Same route, counter-clockwise. I like the river run, especially during the noon hour, as there are so many people out. The energy on a beautiful day like today is infectious.

Today's run:
Distance: 5.33 km. Time: 26:18. Average speed: 12.2 kph.
Rest distance: 208.6 m. Rest time: 2:00.
Total distance: 5.54 km. Total time: 28:18

Weather: Sunny and 17C. Wonderful - hope everyone got out to enjoy it.

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