Wednesday, August 31, 2005

Sunrise Run

Well, it would have been a sunrise run a month ago, but now it's still over an hour away. It was beginning to brighten in the east, tho'.

I took the same route as the other insomniac runs, more or less, pushing a couple of blocks farther in some places, to get a little more distance, and looking for some different scenery (although in the dark, you don't see much, anyway).

Today's run:
Distance: 5.64 km. Time: 31:54. Average speed: 10.6 kph.
Rest distance: 291.7 m. Rest time: 3:00.
Total distance: 5.93 km. Total time: 34:54

Weather: Clear and 7C. Actually a very beautiful morning, and the stars seem very bright. Mars is especially prominent, high in the south.

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