Sunday, August 14, 2005

Late Sunday Run

Didn't know if I was going to do a run today, as it's been busy weekend. But I got everything done, and got home at a decent time, so why not?

The usual: to the river, over to 14th Street, back to Prince's Island, and back up 4th Street. It was kinda nice, though, with the rain. The sun was also shining, and the falling rain was magically backlit by it. By the time I got near Kensington, the rain had stopped, and the sun was hidden again.

Today's run:
Distance: 8.49 km. Time: 46:51. Average speed: 10.9 kph.
Rest distance: 503.0 m. Rest time: 5:00.
Total distance: 8.99 km. Total time: 51:51.

Weather: Light rain and 13C. There's also been smoke, from some B.C. forest fire. Most of the day it's been a far off haze, enough to obscure the mountains, but in the last couple of hours it has thickened.

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