Friday, August 05, 2005

Hot Friday Night

Signifigantly hotter than what I've run in before, but I don't recollect too many details from last summer's runs.

Just a straight through run, Confederation Park and Golf Course, to 19th Street and back. Lovely sunny evening, but just a tad on the warm side. So I took it slow, and enjoyed the scenery.

Today's run:
Distance: 6.18 km. Time: 41:07. Average speed: 9.0 kph.

Weather: Sunny and 28C. Whooo! All drippy, sweaty - bleah!

No comments: