Must have been another one of those days at work, cuz I really needed to burn it off.Averaged over 10 kph, and came in 55 seconds faster than a couple of nights ago on the same route. I don't think it was a conscious thing to go fast, just needed to burn off some frustration. It sure feels good, too.
Today's run:
Distance: 5.47 km. Time: 32:00. Speed: 10.3 kph.
Rest distance: 652 m. Rest time: 7:01.
Total distance: 6.13 km. Total time: 39:01.
Weather: Partly cloudy -1C. Nearly a full moon tonight, peeking through the clouds.
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1 comment:
Hey, what the hell!!!!!!! You're not supposed to go as fast as me until at least a year (or get some races under your belt for braggin' rights first!). Damn, I'm gonna have to take it up a notch!
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