It feels like I missed it. It's already the last week in August. They were taking down the Shakespeare in the Park stage already. It's getting cool in the evenings, and it's dark by 8:00. Bummer
Nice night for running. The temperature never got too high, given that it poured until early afternoon, and the sun, while bright for the rest of the day, never really got things warm. Perfect running weather.
I headed down the usual way, to 14th and back. I was late enough, that traffic was steady on the trails, while not being totally deserted. It was a good strong run.
Distance: 7.20 km. Time: 40:19
Average speed: 5:36 min/km (10.7 kph).
Shoes: Asics GT-2130.
Weather: Mainly sunny and 15C
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1 comment:
UGH! Stop the clock! I'm not ready for summer to be over yet!!!
With all your hill running, will you be doing the Canmore race on the 7th?
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