Saturday, August 09, 2008

Lazy II

...And then more stuff piles up and you still don't get to it for some reason, maybe just cuz you don't feel like it? or something?

This was a tough run. My ITB is bowstring tight, which is not unusual, but I never notice it when I'm running. This time, I couldn't ignore it, and about a kilometre from home, I had to stop. Even walking hurt.

Hope it's not the shoes.

From August 7:

Distance: 5.93 km. Time: 32:35
Average speed: 5:29 min/km (10.9 kph).

Shoes: Asics GT-2130.

Weather: Nice again.

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