Friday, October 06, 2006

Friday Again

For all the waiting and dragging until the weekend, it sure comes quick. Trouble is, the weekend goes by just as quick. Who sped everything up, anyway?

I needed an attitude adjustment, so I got out there promptly at noon. It's been one of those mornings. It's pretty quiet out, and after having to keep up with someone yesterday, I tried to keep it leisurely. I still find that I speed up, though.

Anyway, just a relaxed run to 14th Street. Not too many out today, since it's a little grey out.

Today's run:
Distance: 5.18 km. Time: 28:50. Average speed: 10.8 kph.

Shoes: Saucony Grid Phoenix (Yellow)

Weather: Mostly cloudy and 10C - almost perfect running conditions.

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