Well, not that quick. But it was fast. I covered the same route as on Monday, but I think I shaved a minute or two off. We'll see when my GPS finishes downloading.
It was a bit nicer today, and I was out a little earlier. Temperature under 20C, so that helped. Lots of people out on blades, today, for some reason, and at least a half dozen people running with heavy looking packs.
Today's run:
Distance: 11.56 km. Time: 1:00:30. Average speed: 11.5 kph.
Rest distance: 761.3 km. Rest time: 7:00.
Total distance: 12.32 km. Total time: 1:07:30.
Weather: 16C with no wind. Beautiful day.
How about that? I took off almost two and a half minutes from Monday's run.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment