There just seems to be more traffic tonight. Getting home was slower, crossing the street even took a little longer. And the side streets seem busier, too. But once on the paths, it was great.
I like it better when it's warmer. There are more people out, and there seems to be more life along the paths. There's always us diehard runners, and the all-weather cyclists. But there's more people walking home from work, or hanging out along the promenade.
Tonight seemed like a slow plod. My legs felt a little used up, and breathing was heavy like it can be sometimes. Nothing to do but push through with it. The Path Under The Stairs wasn't bad at all, for some reason. I managed to power up the whole thing without losing much speed or running out of breath.
But, yeah, a slow run.
Today's run
Distance: 6.46 km. Time: 39:45.
Average speed: 9.8 kph (6:09 min/km).
Shoes: New Balance 1061.
Weather: Cloudy and -3C.
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