Monday, August 20, 2007

A New Adventure Begins...

...and I have to adjust my running schedule to accommodate it. It also comes with an hour of commuting (bleah). So I was out late tonight.

Just the 14th Street loop tonight. I had a pretty strenuous weekend, and wasn't sure what I was up for, but surprisingly, all the parts that have been hurting lately, aren't hardly hurting tonight.

A good strong run, with fun and lots of other runners out.

Distance: 7.05 km. Time: 39:28. Average speed: 10.7 kph (5:37 min/km).

Shoes: Saucony Grid Phoenix (Yellow) B.

Weather: Partly cloudy and 19C

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