Wednesday, July 19, 2006

To the Zoo

I ran the long zoo circuit today, just for a change of pace. It's a nice run, but there aren't usually too many people out that way. Most stay on the promenade or go west.

I seem to be staying fast. I feel full of energy when I get out there lately, and everything feels stong. And I like being fast. Of course, there's always someone out there who'll pass me, but there are far fewer than there were a few months ago. It's been like this since the half marathon, that I've felt fast and stong, and just really, really good. I rather like it.

Today's run:
Distance: 6.94 km. Time: 36:06. Average speed: 11.5 kph.

Weather: Partly cloudy and 20C.

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