Tuesday, July 25, 2006

Lunch With Carla

Well, not lunch exactly, but we did run some. It was a slow one, as she has some tightness in her back, and it's been bothering her for awhile. It was nice for me, too, since I have some stiffness from Sunday's hike (surprisingly little, though).

We met at the Eau Claire Y and headed up to 14th Street. At the C-Train bridge we crossed back to the promenade. The path near the foot bridge to Prince's Island is all dug up and you have to cross Memorial to get on it for now.

Anyway, it was a slow run/walk, and a nice time to connect and catch up with each other.

Today's run:
Distance: 4.73 km. Time: 33:52. Average speed: 8.4 kph.

Weather: Sunny and 25C. Beautiful day!

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