Tuesday, July 18, 2006

After the Stampede

The city is a little quieter now, and people seem a little grumpier. With no more Stampede parties to go to, everyone is back out on the paths along the river. I kinda like that. It seems pretty dead out there last week.

I did my usual run down to Crowchild and back, feeling strong but not so energetic for some reason. Even so, I had a good fast run.

Today's run:
Distance: 7.90 km. Time: 39:07. Average speed: 12.1 kph.

Weather: Cloudy and 16C.

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