Thursday, September 20, 2007

Beat The Rain

It didn't even look too bad when I was out, even a little sunny. But there was a big black mass of cloud to the north, that was coming in.

I just did the 14th Street loop. Don't know what's going on, but I haven't had the go to get out and run lately. I get home, make dinner, then I think I should have gone before I ate. Still adjusting?

The run was good, though. A little achy and stiff to start, but once I warmed up, it was great. I don't know if that's a result of not running to much lately or what.

Distance: 6.39 km. Time: 37:43. Average speed: 10.2 kph (5:53 min/km).

Shoes: Saucony Grid Phoenix (Yellow) B.

Weather: Cloudy and 13C

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