Tuesday, December 05, 2006

Burnout Run

The morning was emotionally draining and a bit edgy, so it was good to get out and burn off some physical energy. This was the usual 14th Street run, nothing special.

Today's run:
Distance: 6.81 km. Time: 38:53. Average speed: 10.5 kph.

Shoes: Saucony Grid Phoenix (Yellow).

Weather: Mainly sunny and 4C.

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