Wednesday, September 07, 2005

Hard run

I've been feeling really good lately, so I've been pushing it. Not consciously, but I seem to cover a lot of distance on every interval. Same route as last time, again. I like it for the atmosphere, as there are always lots of people out when the weather is nice, like it is tonight.

Today's run:
Distance: 9.78 km. Time: 51:13. Average speed: 11.5 kph.
Rest distance: 507.2 m. Rest time: 5:00.
Total distance: 10.29 km. Total time: 56:13

Weather: Partly cloudy and 20C. Warmer than I thought, sweaty and fun.

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