Holy cow, it's been a couple of stessful weeks at work, and I am so glad to be over them. There's no promise that the next one will be any better, but the weekend's here and I can maybe get a little renewal time in.
Usual route down to the river, around, back home. Much quieter on the promenade tonight, probably because it is a little cool, and it's Friday night, and summer is practically over.
Today's run:
Distance: 8.59 km. Time: 48:15. Average speed: 10.7 kph.
Rest distance: 545.1 m. Rest time: 5:00.
Total distance: 9.13 km. Total time: 53:15
Weather: Cloudy and 9C. Just a little cool, but no wind, so really quite nice for running.
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