Friday, February 27, 2009

After a Long Break...

A week and a half, almost too long to go without. But circumstances, and weather (wussy me) kept me from it. Not a complaint at all, by the way, but there was lots L n K going on.

Anyway, I considered going out yesterday, but with the cold, and other things, I postponed it for a day. Temperatures were much more favourable today, so out I went.

Nothing too special out there. A little packed snow on The Path Under The Stairs. That might be a tad treacherous in the next couple of days, but probably not for long.

Just the usual run to 14th street, and a nice finish on The Stairs.

Distance: 6.71 Time: 39:38
Average speed: 5:54 min/km (10.16 kph).

Shoes: Asics GT-2130.
Today's earworm: None.

Weather: Partly cloudy and -5C.

No comments: