Friday, July 24, 2009

Lunch Time Scorcher

Not really. It was hot but not as hot as the last couple of days. However my bod reacts the same no matter how much heat, by drenching itself in it's own juices (ewww...)

Anyway, it was a nice lunch time run, and as usual the crowd was there. Lots of dodging walkers, at least on the promenade between Eau Claire and the Louise Bridge. It was a little thinner for runners and walkers out towards 14th Street.

Distance: 7.06 Time: 39:40
Average speed: 5:36 min/km (10.68 kph).

No comments: