Wednesday, June 10, 2009

Fixing the Plumbing

No run at noon today. The cheap plumbing fixtures in the showers at work are being replaced, since they've all about fallen apart, and Jerry and I decided we didn't want to spend the afternoon being sticky and smelly after a hard noon-hour run.

So I waited until I got home. Beautiful evening and lots of people out. It was actually congested in a couple of spots, at the north end of the C-Train bridge, and on the suspension bridge to Prince's Island.

Mostly just a nice evening and a lovely run.

Distance: 7.08 Time: 39:43
Average speed: 5:37 min/km (10.70 kph).

Shoes: New Balance 769.
Today's earworm: L n K.

Weather: Mainly sunny and 17C.

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