Friday, March 07, 2008

Early Morning

In the dark, and after we go to daylight savings, it'll be even darker at that time of day. But it was beautiful morning, and feeling like it was well into spring, so this was the first run in shorts of the year.

I wasn't feeling quite up to the 10 km run after a session of sedation dentistry yesterday, so it was up and across the 14th Street bridge. There were several pairs of runners out, only a couple of cyclists.

But otherwise quiet. Even the neighbourhood bunnies were sleeping in. I was home in time to see the dump trucks pull up to the empty lot across the street, where they've already started digging for whatever million dollar mansion is going in.

Distance: 7.15 km. Time: 44:08.
Average speed: 9.7 kph (6:09 min/km).

Shoes: New Balance 1061.

Weather: Sunny and -6C.

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