Sunday, February 24, 2008

Running Buddy

I'd met Heather a couple of weeks ago. It turned out that we both run, so we talked about getting together for a Sunday morning run. So today turned out to be perfect for that.

We decided to run to Edworthy and back. It turns out that it's about an 11 km run from her place. Marvelous weather and great company, and we got so involved in the conversation that the run was over in no time.

What's becoming typical for Sunday morning is lots of people out. It was a beautiful morning, and there was lots of great energy from all the runners

Distance: 11.19 km. Time: 1:05:37. Average speed: 10.2 kph (5:53 min/km).

Shoes: New Balance 1061.

Weather: Cloudy and -3C.

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