Tuesday, January 02, 2007

Stats for 2006

I ran 1830.18 km (1137.22 miles) in 172.99 hours, or 7.21 days. That gives me an average speed of 10.6 kph (6.6 mph) , or 5:40 per kilometre (9:13 per mile).

I had a better finish this year. I finished last year without running at all for the last two or three weeks, due to a nasty cold. I don't think illness has affected me much this year. I think I was running better this year, more relaxed and faster, certainly since the half marathon during the Stampede.

It's been a great year. Here's to an even better one!

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