Tuesday, June 06, 2006

Hot Run

Well, not really. It's just nice out, and a lot of people are out doing their thing. Lots of energy on the paths.

Just another short run to 14th Street and back. I'm still coughing a little, but there's no pressure in the chest. I've found a pace for climbing The Path Under The Stairs that works, too, and allows me to breath about the same as when on level ground. It makes for an even, steady-feeling run.

Today's run:
Distance: 6.93 km. Time: 40:28. Average speed: 10.3 kph

Weather: Mainly sunny and 20C.

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