It's been awhile since I've run any distance, so this morning was a treat. I did the usual down to Edworthy and back, this time staying on the north side to start, and returning on the south side.
It was a beautiful morning, sunny with a light breeze. Even at 7:00 am there was a good crowd out on the paths. Most were walking or running, though there were a few cyclists and blades out.
It was a pretty uneventful run, actually, but fun and fast feeling, none the less.
Today's run:
Distance: 16.29 km. Time: 1:29:42. Average speed: 10.9 kph.
Rest distance: 917.5m. Rest time: 9:00
Total distance: 17.21 km. Total time: 1:36:42
Weather: Sunny and 18C.
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