Tuesday, May 02, 2006

Blowing Off Some Energy

I couldn't stand it, I had to get out and run. I didn't go long, just up to 14th Street and back. But I was getting antsy about not being out there. Anyway, it'll likely be the last time before Vancouver.

Going west is a pretty good workout today too. The wind is insane, and the building where I work is creaking like an old whaling ship. Running into it is like running in glue. You can push off hard but the next footfall doesn't gain much ground. And of course, you never gain running with the wind what you lose running into it.

Today's run:
Distance: 5.10 km. Time: 25:18. Average speed: 12.1 kph.

Weather: Cloudy and 7C, with those nasty winds blowing at 58 kph and gusting up to 74 kph.

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