Tuesday, February 21, 2006

Starting a Short Week

Holiday Monday yesterday, so it'll be a quick one. (Well, it'll be a four day week - how quick will that go by?)

Solo run on the long zoo circuit, but it felt so good as I came up to the foot bridge to Prince's Island that I just kept going. Ended up crossing back at the C-Train bridge and heading back along the promenade. Lot's of people out too, probably because of that cold snap we had last week. Nobody wants to miss the decent weather again.

Today's run:
Distance: 8.29 km. Time: 45:30. Average speed: 10.9 kph.
Rest distance: 531.2 m. Rest time: 5:00
Total distance: 8.83 km. Total time: 50:30

Weather: Partly cloudy and 3C.

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