Monday, November 21, 2005

Good Monday

Actually hit the trail a little harder today, and went a little farther (at least, it felt that way). All the way up to Crowchild, in fact. Just Byron and I out and back.

Today's run:
Distance: 6.97 km. Time: 39:22. Average speed: 10.6 kph.

Weather: Mostly cloudy and 13C. Lovely weather for the start of the week, and the forecast promises lots better.

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