Just a quick buzz around Confederation Park to keep the legs moveable. I only went as far as 19th Street and came back. It was a warm evening, not as warm as last night, but still enough to get good and sweaty. And I pushed a little on those rolling hills by the golf course (or at least tried to).
Today's run:
Distance: 6.36 km. Time: 35:40. Average speed: 10.5 kph.
Rest distance: 350.8 m. Rest time: 3:00.
Total distance: 6.71 km. Total time: 38:40.
Weather: Cloudy and 25C, but cooling and cloudy. The wind is picking up and it was looking like a shower was developing.
Wildlife: Bloody bugs. Got one in the eye, and though I think it washed out pretty quickly, it seemed to have left a leg or something behind. Bothered me all the way home.
18 Days until the Burnco Marathon.
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1 comment:
Hey
not too bad.
I know they make leg warmers, but do they make leg coolers? like something that you slip on your calf that has a cold water system or something? Cuz that would be nice in this 34 degree weather...
Logan and mommy
TWO WEEKS TWO DAYS!
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