Running solo today, so I chose the long zoo route. The breeze was a little crisp to begin with, but nothing to worry about once I got warmed up.
The water level on the river is rising some, and the ice is breaking up a little. Lots of chunks floating down the river. The interesting thing about that is that they move just a little faster than I run, so there must be quite a current.
I think my GPS had some problems finding satellites today, some of my interval times seem pretty wonky.
Today's run:
Distance: 6.62 km. Time: 39:15. Average speed: 10.1 kph.
Rest distance: 521.6 m. Rest time: 4:00
Total distance: 7.14 km. Total time: 43:15
Weather: Mainly sunny and -3C. Rather a nice day.
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