Friday, October 01, 2010

Indian Summer Hangs On

Another beautiful day, and just lovely for running. The trees have shed a lot of bulk today, with a stiff breeze stirring the leaf piles. I ran the usual route, down to Crowchild and back. The paths were surprisingly busy, and at times the congestion was a little close. Everyone wants to get outside before the real cold weather comes, I guess.

Tonight's run:
Distance: 10.16 Time: 57:37
Average speed: 5:40 min/km. (10.58 kph)
Shoes: New Balance 769 (Yellow 1).

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