Friday, September 10, 2010

On a New Schedule

Friday night runs aren't bad. I think there are more cyclists on the path. It was a nice run though. It's been a grey day, and not that cool. I was hoping for some rain to chill a little.

Mostly just a run like any other.
L n k
Tuesday's RunDistance: 10.25 Time: 58:56
Average speed: 5:45 min/km. (10.44 kph)
Shoes: New Balance 769 (Blue).

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