That was a bloody hot day for running. I think I was a little too hot, but I ran the usual route.
Distance: 9.93 Time: 1:00:46
Average speed: 6:072 min/km. (9.35 kph)
Shoes: New Balance 769 (Yellow 2).
Weather: Sunny and 21C.
An attempt to keep track of how my running is going. And maybe other things...
No comments:
Post a Comment