After all the rain, I'm surprised I'm not flooded out. Nony has some wet carpet to contend with, and a co-worker has three feet of water in her cellar, with her water heater and furnace. I feel pretty lucky to be high and dry.
It was nice to finally get out again, after all that rain. Tonight I did the Confederation Park circuit that I did last week, reversing the part around Canmore Park in order to tackle the hill on Charlebois Drive, a nice, long and fairly steep climb.
Today's run:
Distance: 8.67 km. Time: 47:35. Average speed: 10.9 kph.
Rest distance: 475.3 m. Rest time: 5:00.
Total distance: 9.15 km. Total time: 52:35.
Weather: Cloudy and 12C. Barely a breeze, so very nice. Lots of runners out too.
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