I don't know if it's because of the recent weather, or work, or what, but my head and my heart were just not into it tonight. So I cut it a little short. I did the Confederation Park run again, but I took a short cut across Canmore Park and just headed back home.
Today's run:
Distance: 7.23 km. Time: 43:59. Average speed: 9.9 kph.
Rest distance: 453.6 m. Rest time: 4:00.
Total distance: 7.68 km. Total time: 47:59.
Weather: Cloudy and 17C. Not too bad for a run, and no wind. We did have a heck of a downpour earlier this afternoon downtown, with some hail. And according to the forecast, we may get more. Bleah.
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1 comment:
Wow almost 20 KPH!!! You're getting pretty damn fast!
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