I was a little late getting going today, and I missed Mike, who I haven't run with for ages. It was another hot one out there. The crowds were a little thinner today because of that, I think.
I wanted to run to Crowchild and back, but the heat was a little much, so I cut it off at 14th Street. I don't think that was a bad idea.
Today's run:
Distance: 4.84 km. Time: 26.32. Average speed: 11.0 kph.
Weather: Sunny and 28C
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