I was hoping to try running in Medicine Hat today, but no chance of that now. My ride fell ill and is pretty much out of it, and besides, the highways are not in very good shape because of all the snow. A snowfall warning is still in effect.
So I was out doing the usual Crowchild loop. The snow is a little sticky to walk on, so any ice wasn't too bad. I imagine it's a totally different story if you're driving.
There were a few more people out today, but once I got back toward downtown, the paths seemed deserted. Nice run, good energy, good speed.
Distance: 9.98 km. Time: 53:57 Average speed: 11.1 kph.
Shoes: Saucony Grid Phoenix (Yellow).
Weather: Light snow and -4C. Gonna hafta shovel the walk.
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