Cold, Wet Run

But not all that bad really, except for the wind. It started to rain just as we started out, so our timing was impeccable.

I met Byron and Chris at the Y and we started off going west into the wind. We crossed the river at 14th Street, and came back east, then up and across to Prince's Island by the suspension bridge.

I haven't run with Chris since April, and it was good to have her along. It was a little cold and wet, but we all needed to be out there.

Today's run:
Distance: 4.99 km. Time: 29:01. Average speed: 10.3 kph.

Shoes: Saucony Grid Phoenix (Yellow)

Weather: Light rain and 7C, with northwest winds blowing from 30 to 50 kph.