It was OK to start, but at about 6 km, my innards were not happy. I ended up walking the rest of the way, trying not to be too overwhelmed by stomach cramps. Not sure what was up with that. Meanwhile Byron has some tightness in the ankles, but then his training regimen hasn't been exactly rigorous. So both of us were kinda hobbled today.
Today's run:
Distance: 6.09 km. Time: 33:29. Average speed: 10.9 kph.
Weather: Cloudy and 10C. A little breezy, but a very nice day. Just about everyone else who works in the downtown core who runs was out there too.
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