I needed to get out and get some running in, just to burn off some energy. Not that it was a rough day or anything, but I was a little hyper.
It's so nice to get out, and there are a lot of people out running, and on blades and bikes. I headed down to the river, then to 14th Street and back. I had great energy all the way to the end, and even got a little agressive climbing The Path Under The Stairs, which was fun cuz I passed a cyclist on the way up.
Today's run:
Distance: 7.45 km. Time: 37:54. Average speed: 11.8 kph.
Weather: Sunny and 16C. Very summery.
Wednesday, April 26, 2006
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