Wotta week! Seems like I have had something going on every day. But today I finally got a free lunch hour.
Running solo today, so down to Edmonton Trail, west to 14th Street, then back to the Y. Nice run, beautiful weather and lots of people out.
Today's run:
Distance: 7.40 km. Time: 37:29. Average speed: 11.8 kph.
Weather: Partly cloudy and 6C. The cloud is high and thin, so the sun is shining through quite nicely.
Thursday, March 23, 2006
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