Well, it's how I feel anyway. But actually I felt pretty good too. Such a beautiful morning to be out running.
There wasn't a lot to note about it, other than all the running groups appeared to be starting just as I went by, so there was lots of traffic on the promenade. And the bottle picker who was having trouble with his bike, expressing frustration with a loud carpet f-bombing.
Anyway, I was a little slower than a couple of months ago. But I'm not out to set speed records.
L n K
Distance: 16.68 Time: 1:39:00
Average speed: 5:56 min/km. (10.11 kph)
Rest distance: 1.25 km. Rest time: 10:54.
Total distance: 17.94 km. Total time: 1:49:54
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